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What to Do (and What Not to Do) After Sex

What's the best way to get rid of any bacteria you may have picked up from your close encounter? Or prevent a UTI? Follow these simple steps.
Trouble viewing this email? View as a Webpage Saturday, December 16, 2017
  Women's Health
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Makeup Cover-Up Tips for Psoriasis
Makeup can help camouflage redness and fade patches -- and not just on your face. Try this advice on what to apply and how.
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Small Steps to Manage Your Blood Sugar
Before you can make any changes, you need to know your starting point. Here's how to begin evaluating your diet and fitness.
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How to Stock Your Fridge Before Cancer Treatment
What you eat during treatment can help you keep up your strength and curb side effects. Here's how to choose your foods as well as other practical tips to make things easier at home.