Take Advantage of Your 'Happy Hormones'

Is it true you can hug your way to happy? Or that bananas can boost your mood? Find out how feel-good hormones affect you.
Trouble viewing this email? View as a Webpage Tuesday, March 21, 2017
  Women's Health
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Get Inspired: One Woman's Cancer Journey
"Pancreatic cancer has always been known as a death sentence. But I'm proof that it is not anymore." Hear her uplifting story.
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Strong Muscles Can Help Tame Diabetes
Strengthening your muscles can help you burn more calories. But it also helps your muscles absorb more glucose. Try these moves.
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Do You Know the Health Benefits of Friendship?
Does a long friend list help you live longer? And is happiness contagious? Find out how friendship helps keep you healthy.
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