How Much Sugar Should You Eat Per Day?

Short answer — it depends.

In this short three-minute video, we’ll uncover the different factors that affect just how much sugar you should allow yourself to eat a day.

>>> You can watch it here

Kris Gunnars, BSc
Authority Nutrition

P.S. One of the biggest problems with sugar is just how addictive it is.

Despite most (if not all) of us knowing how bad sugar is, it can sometimes be very difficult to curb the desire to binge on junk food.

This is why we put together our latest training series on how to lose weight without counting calories, and a big part of this training is to show you how simple adjustments in your food choices and habits can quickly curb your appetite and help you stay away from these unhealthy junk foods.

If you’d like to experience this training for free, just sign up with the link below.

>>> Get free instant access here

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