Information on the Mediterranean Diet

Dear Editor,

I was searching the web for information on the Mediterranean diet and saw your wonderful post here:

I noticed you mentioned in your post, and just wanted to give you a heads up that I recently wrote a blog post you might like. It's a detailed, up-to-date 7,000 word guide on 15 health benefits of the Mediterranean diet according to science, and includes carefully-researched suggested meal plans.  

If this is something you'd be interested in, here is the link to the blog post:

This is completely free and if you like it, all I ask is for you to link to or share the article on your site. In return, would love to share your post with my newsletter subscribers and followers on social media. 

Either way, keep up the great work!


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