MNT daily newsletter - 6 July 2017

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Nutrition / Diet News
Gut microbes influence the body's response to high-fat diet
After switching to a high-fat diet, genetically similar mice showed differences in outcomes that could be predicted by gut microbe markers in their urine.
06 Jul 2017
Vitamin D guidelines may be changed following new study
New research demonstrates that the two forms of vitamin D, D-2 and D-3, are not equal. D-3 is twice as effective. Guidelines may need to be altered.
06 Jul 2017

Sports Medicine / Fitness News
A study shows that people find sport less strenuous if they believe it's doing them good
No pain, no gain?"Sport is too much like hard work." For many, that is reason enough to pass when it comes to exercise. But does sport really have to make you break into a sweat?
06 Jul 2017
Plantar flexion: Function, anatomy, and injuries
Plantar flexion is a term that describes the motion of pointing the foot downwards. Learn about the muscles involved in this posture and possible injuries.
06 Jul 2017

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