Sometimes losing weight can seem impossible.

You may be watching your calories and carbs, eating enough protein, exercising regularly and doing all of the other things known to support weight loss, yet the scale won't budge.

This problem is actually fairly common and can be extremely frustrating.

Read today's article to learn why achieving your weight loss goal can be so difficult — and whether it's even a good idea to keep trying.

Can't Lose Weight No Matter What? Read This Now

- Kris and the AN team